Click on the LINK below to see session dates and times for Fall 1-3 and Winter 1!
Fall_2025_Rec_Schedule_10.7.25.pdf
Class Descriptions
Preschool Program
Parent & Me
- 2-3 years of age, boys and girls combined classes
- 40 minute class
- Parent/Guardian must participate in class
- Class is designed to increase gross motor skills, body awareness, group play, following directions and listening skills
- Class will involve stretching, balance activities, use of bars and balance beams, introduction to tumbling, music, games and FUN!
Tumble Tots
- 3 years of age, boys and girls combined classes
- 45 minute class
- Class is designed for the independent 3 year old who is ready to do class without a parent/guardian present.
- Class is designed to teach basic gymnastics skills in a structured environment, increase gross motor skils with the use of circuit work utilizing balance beams, bars and Tumbl Trak. Music and story time FUN too!
Tumble Kids
- 4-5 years of age, boys and girls combined classes
- 45 minute class
- Class is designed to be more challenging while still developing good basics. More advanced skills will be introduced and hands on spotting with help students learn these skills safely. Use of balance beam, bars and Tumbl Trak will be included in circuit work. And don't worry, we will still have story time at the end of all of your hard work!
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High 5's
- 4-5 years of age, boys and girls combined classes
- 50 minute class
- Class is designed for those ready to "explore" the big gym, but still have the comfort of equipment smaller in size upstairs to sharpen their skills! Class will start upstairs with a warm up, transition to the big gym for use of circuit work on the tumbl trak and recreational beams and then back upstairs for more circuit work including beam and bars!
Recreation Program
Girls Gym Kids
- 5-6 years of age, girls ready for the BIG gym!
- 55 minute class
- Class will include warm-up, vault, bars, beam and Tumbl Trak. Safety rules will be strictly enforced in this class as they move about in the big gym. More advanced skills will be introduced, while continuing with good basics. The handstand and bridge (backbend) will be introduced at this age. Hands on spotting will be apart of this class to increase student success.
- Skill sheets will be passed out every 8 weeks. At this time, students will receive recommedations on class levels.
Boys Gym Kids
- 5-6 years of age, boys ready for the BIG gym!
- 55 minute class
- Class is tailored to the boys with energy to burn off while learning basic gymnastics skills. Boys will work on proper rope climbing and strength building skills, vault, trampline and Tumbl Trak. Class will focus on safety and basic shapes needed for not just gymnastics, but any sport!
Girls Recreation 1
- 7-12 years of age, girls class
- 55 minute class
- These classes are for the beginning recreational gymnast. The focus will be on good basics, while introducing harder, more complex skills. The girls will use vault, bars, balance beam and Tumbl Trak during class, starting and ending with stretching and warm up/cool down. Class is fast paced and fun!
- Skill sheets will be passed out every 8 weeks. Students need coach recommendation to move from Rec 1 or Rec 2 class.
Girls Recreation 2
- 7-12 years of age, girls class
- 1 hour and 15 minute class
- Class is designed for the recreational gymnast who is ready for a longer class, with more time to work on skills at each event. Good vault basics and shaping, beam complex and skill sets, bars shaping and back hip circles and strength and shaping for tumbling skills will all be taught in preparation for advancing to Rec 3.
- Skill sheets will be passed out every 8 weeks
Girls Recreation 3
- 7-12 years of age, girls class
- 1.5 hour class
- Class is designed for the recreational gymnast who wants to keep improving her skills and strength, while learning more advanced skills. These skills include round-offs, back walk overs and back handsprings on the floor, handstands and cartwheels on beam, pull overs and back/front hip circles on bars and front handspring and 1/2 on, on vault.
- Class requires coach approval
- Skills sheets will be passed out every 8 weeks